Learning how to use body oil the right way isn’t hard. If you want to have soft and moisturized skin, do you really want to use body oil or should you use body lotion? Is there any difference when it comes to body oil vs lotion? Is there a wrong way to use oil? If…
You can find many exfoliating scrubs for sale online, but are they really worth buying for your skin care routine if you can make your very own homemade exfoliating scrub? Most scrubs on the internet are made of very simple ingredients like charcoal, coffee grounds, sugar, or salt. To exfoliate your skin, all you really…
Learning how to take CBD oil is quite simple. CBD comes in many different forms such as full-spectrum and broad-spectrum CBD oil. It also comes in the form of edibles, flower, and so on, but CBD oil is undoubtedly one of the most popular options for this cannabinoid. That’s because CBD oil is very easy…
How to exfoliate is more important than you might expect. If your skincare routine only consists of cleansers, serums, and moisturizers, you’re doing it wrong. While keeping your skin moisturized is always important, there is a point when you need to give your skin a fresh start. You can do that by learning how to…
Everyone wants to know how to build muscle fast so they can get that lean and mean physique, but it always seems to be harder than people realize. You might have been going to the gym every day for months straight and you still might not have the big, strong muscles that you’ve been aiming…
Many people think that the only time they should wear their best sunscreen is when they’re at the beach at the pool, but this isn’t quite true. In order to protect your skin, you should actually be wearing sunscreen every time you go outside. Using sunscreen on your face is especially important for several reasons….
Did you know that more than one-third of Americans have tried types of CBD oil at some point in their lives? CBD oil can be a great thing to supplement your health and because it is so versatile, you can use it in a variety of ways. From sprinkling it over your food to turning…
What is niacinamide is a question that more and more people seem to be asking. This is because more people are discovering that niacinamide, also known as vitamin B3, is very helpful in the realm of skin care and anti-aging. Humans have been fascinated with anti-aging formulas since the beginning of time, and this fascination…
While I have written about the many fascinating facts of chocolate, I failed to mention the many benefits of chocolate, specifically dark chocolate. So, what are the benefits of dark chocolate exactly? How can the simple products of the cacao tree be so healthy? Let’s find out. Dark Chocolate is Full of Antioxidants The ancient…
Did you know that collagen makes up 70% of your skin, hair, nails, and joints? These products and supplements have been growing in popularity recently, especially in the anti-aging industry. But people who buy these products don’t tend to know much about what collagen really is. So, what is it? What Is Collagen? Most people…