What Is Niacinamide? The Best Skin Care Product
What is niacinamide is a question that more and more people seem to be asking. This is because more people are discovering that niacinamide, also known as vitamin B3, is very helpful in the realm of skin care and anti-aging.
Humans have been fascinated with anti-aging formulas since the beginning of time, and this fascination has only increased in our modern world. You can consume vitamin B3 in your diet, but there seem to be some special benefits of putting it on your skin.
What Is Niacinamide?
Niacinamide doesn’t tend to get as much attention as retinol or vitamin C, but that doesn’t mean that it isn’t full of skin benefits. In fact, many dermatologists agree that it is one of the most active skin care ingredients you can buy. As soon as you start using it, you will likely notice that your skin will feel much more hydrated.
Niacinamide is a water-soluble vitamin that you can also consume from tuna, brown rice, salmon, and chicken. In the body, vitamin B3 is important for the proper function of the kidneys, brain, and skin. If you are deficient in this vitamin, you may experience skin rashes as well as headaches and depression.
Oral niacinamide supplements are starting to become popular, but there is no evidence that these supplements are any better than the kind you can get from your diet. More than that, too much oral niacinamide may be unhealthy and cause liver issues.
What Does Niacinamide Do?
Clinical studies have found that the reason niacinamide skin care products work so well on the skin is that niacinamide is able to enhance and better protect the skin barrier. The skin barrier, as you might have guessed, is the way in which the skin acts as a barrier between the outside world and the inside of your body. Without your skin, your more sensitive tissues would be exposed to various pollutants and irritants.
There are certain things that can break down the skin barrier over time. The main factor is the sun. The sun’s UV radiation can damage skin cells and even break strands of DNA on a microscopic level. The result is that your skin will not be able to provide optimal protection and may become susceptible to skin cancer, wrinkling, dark spots, and overall aging.
Niacinamide can also keep your skin moisturized by preventing the evaporation of moisture from your skin. Since it has this ability to “lock-in” moisture, it also is able to keep out various irritants such as acne-causing bacteria, dirt, and other debris. A big bonus is that niacinamide is good for all skin types because it is anti-inflammatory and soothing. So, if you’re worried about products irritating your acne, eczema, or anything else, niacinamide won’t do anything except improve your skin.
Wrinkles can start forming as early as your mid-20s, so if you are aghast at the idea of getting old, using niacinamide won’t hurt. Keeping your skin moisturized is always important when it comes to looking young. As long as your skin isn’t dry and crusty but instead moist and plump, you will look young.
Niacinamide can do that and, as mentioned before, it can protect your skin from further damage. More than that, it is able to reduce the size and appearance of pores as well as reduce the appearance of dark spots. Finally, niacinamide is great at smoothing out your overall skin texture and making your skin smoother and healthier.
After you start using a niacinamide serum or moisturizer, you should start seeing results within 2 to 4 weeks. By that time, you will start to notice that your skin will look more toned and bright than ever before. Using other scientifically-proven skin care products like vitamin C along with niacinamide also seem to improve your dermatologic results. To get your hands on some essential skin care products, click here.